Exposure & Response Prevention

Experiencing thoughts, images and/or situations that result in anxiety or that provoke obsessions and compulsive responses are common for people that suffer from Obsessive Compulsive Disorder (OCD). These thoughts and compulsive behaviors can have a severe impact on your day to day life.

Exposure & Response Prevention is a therapy that provides a safe environment for you to be exposed to what causes your obsessive thoughts and withholds you from responding with your compulsions. ERP is one of the most effective treatment options for people with OCD. 

We encourage you to face your fears on your path to a more fulfilling life!