Eye Movement Desensitization
Processing traumatic memories can be painful, uncomfortable and often times traumatic in and of itself. If you suffer from Post Traumatic Stress Disorder (PTSD), the thoughts, images and emotions associated with your trauma can be overwhelming and detrimental to your overall wellbeing.
You don't have to go through it alone - healing is possible!
What is EMDR?
Eye Movement Desensitization & Reprocessing (EMDR), allows the brain to naturally recover from traumatic events or memories. Through 'bilateral stimulation' EMDR allows the part of your brain that is stuck due to trauma, to connect with the left side of your brain. While memories may still remain, your fight or flight response does not.
The Benefits of EMDR
EMDR can be used to treat those that suffer with PTSD as well as a multitude of anxiety disorders such as: Generalized Anxiety Disorder, Panic Disorder, Phobias, Social Anxiety/Phobia.
EMDR therapy can be done in person or virtually.