top of page


Five Ways to Assist and Support LGBTQIA+ Children During Holiday Gatherings
The holidays can be a fun time to gather as a family; however, for LGBTQIA+ youth, you may see signs of apprehension or isolation around members who are non-affirming. They may have been approached by family members in the past who think the child expressing their LGBTQIA+ experience is offensive. You may have noticed that your child has come out or is using new pronouns with you and schoolmates, but hasn’t with family yet. The good news is if you’re reading this, you know yo
4 days ago


Checking In with LGBTQ+ Youth
In today's climate, it is important for parents and guardians to show up for their kiddos (the youth). Right now, kids who are of the...
Oct 9


Your Summer Survival Toolkit: 5 Strategies for Calmer Days
Summer can be a joyful season - but also a chaotic one, especially when routines shift and emotions run high. These simple tools can help...
Jun 9


Back To School Tips: Supporting Teens
When heading back to school, it is essential to prioritize your teen’s mental health to ensure a smooth and successful transition. We...
Jul 23, 2024


Back To School Tips: Supporting Children
Transitioning back to school can be hard. Whether it's a child's first day of kindergarten, a transition to a new school, navigating...
Jul 23, 2024


Tips for Supporting Your Children Through Divorce
Divorce can be a tough journey for both parents and children alike. Here are some supportive tips to help you navigate this challenging...
May 8, 2024


What is Mindful Eating and How Do I Do It?
We’re almost two months into 2024, and I can imagine many of us are still working to fulfill our New Year’s resolutions of eliminating...
Feb 22, 2024


Embracing Imperfection: A Guide to a Relaxed Holiday Season
The holiday season is nearly upon us, and while it's often portrayed as a time of joy, connection, and celebration, it can also bring a...
Nov 12, 2023


The 'Why' Behind Working with Counselors in Training
Working with a counselor in training has so many benefits!
Sep 13, 2023
bottom of page