Blog | C & W Collective

Back To School Tips: Supporting Teens

When heading back to school, it is essential to prioritize your teen’s mental health to ensure a smooth and successful transition. We...

Back To School Tips: Supporting Children

Transitioning back to school can be hard. Whether it's a child's first day of kindergarten, a transition to a new school, navigating...

Tips for Supporting Your Children Through Divorce

Divorce can be a tough journey for both parents and children alike. Here are some supportive tips to help you navigate this challenging...

What is Mindful Eating and How Do I Do It?

We’re almost two months into 2024, and I can imagine many of us are still working to fulfill our New Year’s resolutions of eliminating...

Embracing Imperfection: A Guide to a Relaxed Holiday Season

The holiday season is nearly upon us, and while it's often portrayed as a time of joy, connection, and celebration, it can also bring a...

The 'Why' Behind Working with Counselors in Training

Working with a counselor in training has so many benefits!

3 Books for Parents of Anxious Kids

If you are the parent of a child that suffers from anxiety, you know that some of the emotions and behaviors that come with it, can seep...

The Benefits of Working With an Out Of Network Therapist

Whether you just started thinking about therapy, or have been for awhile, navigating your search to find a therapist can seem daunting....

Three Ways to Connect With Your Kids After School

It's that time of year! September is in full swing, kids are back to school, schedules are a thing again ... complete with early wakeup...