It's that time of year again when we all make a good intentioned list of the things that we want to change about ourselves... Full...

It's glaringly obvious how much we lost this year, but it's also important to consider what we have gained and how to move forward.

The holidays can be a stressful & overwhelming time for many in a year that we aren't battling a global pandemic. So, adding that icing...

“Never lose the childlike wonder. It’s just too important. It’s what drives us.” -Randy Pausch This quote has always resonated. There...

In the name of ripping off the bandage, we are starting an official Counseling & Wellness Collective blog. We have posted a few things...

What have you been doing at home? Here are some things to add to your toolkit...

Nora McInerny lost her second pregnancy, her father and her husband in 2014. Here is her (AMAZING) TED talk on grief.