.png)
Social Circle
High School
High school is a time of big changes; navigating friendships, identity, independence, academics, and the pressure to figure out what comes next. The Social Circle is an 8-week, therapist-led group series where teens can build self-awareness, confidence, emotional regulation, coping-skills, and meaningful connections in a space where they can be themselves and feel understood.
.png)
.png)
Who it's for
_edited.jpg)
Teens who are navigating the ups and downs of high school and want a supportive space to connect, grow, and feel understood. This Circle may be a good fit for those who:
​
-
Struggle with confidence or self-esteem
-
Have difficulty managing stress or big emotions
-
Are navigating friendship or relationship challenges
-
Feel overwhelmed by school or social pressures
-
Want to build stronger communication skills
-
Are working on coping with change or uncertainty
-
Want to feel more connected to their peers
-
Would benefit from practicing social and emotional skills in a supportive group setting
​
What we work on
.png)
The Social Circle combines evidence-based skills with real conversation and peer connection. Over eight weeks, we'll explore:
​
-
Managing stress, emotions, and overwhelm
-
Building confidence and self-esteem
-
Navigating friendships, relationships, and social dynamics
-
Communicating needs and setting boundaries
-
Coping with academic and social pressures
-
Strengthening self-awareness and emotional regulation
-
Building healthy, supportive relationships
-
Feeling more confident in who they are
What it looks like
The Social Circle is a small, closed group where participants return to the same group of peers each week. This consistency creates space for trust, connection, and meaningful growth to develop over time.
​
Each 60-minute session combines:
​
Therapist-led support
A supportive space guided by a therapist who understands the unique challenges of high school.
​
Practical, evidence-based skills
Learn and practice tools for managing emotions, navigating stress, building confidence, and strengthening relationships.
​
Real peer connection
Opportunities to talk, listen, share experiences, and learn alongside other teens who may be navigating similar challenges.
​
A space to be yourself
A confidential, welcoming environment where participants can show up honestly, without having to figure everything out on their own.
​
How it works
Length
8 weeks
​
Session Length
60 minutes each week
​
Format
Small, therapist-led closed group
​
Screening
Required before joining
​
Fees
50-Minute Clinical Intake: $190
8-week Circle: $595​
​
Dates
Mondays from 4:30pm - 5:30pm starting October 12th
10.12.2026
10.19.2026
10.26.2026
11.02.2026
11.09.2026
11.16.2026
11.23.2026
11.30.2026
​
View our Circle FAQs for more information about fees, group details, what to expect, and other frequently asked questions before getting started.
​
.png)
.png)
Ready to join?
1. Complete the Pre-Circle Screening
A parent or caregiver may complete the screening form on behalf of their teen or the participant may complete the screening on their own.
​
A quick note: Completing the pre-Circle screening does not guarantee placement. Every participant is screened to make sure the Circle is a good fit.
​
2. We Review for Fit
Our team reviews the Pre-Circle screening to make sure it's the right fit for your teen and that they'll feel comfortable, supported, and able to participate.
​
3. Register for the Circle
Once your teen is cleared for the group, you'll receive the next steps to complete registration.
​
4. Show Up & Grow Together!
Your teen joins the same small group each week for 8 weeks; building skills, connection, and confidence along the way. ​
_edited.png)